Weigh In record (no journal entry) for 20 April 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 50.61g | Prot: 38.96g | Carbs: 89.01g.
Breakfast: Abacate, Morangos. Lunch: Berinjela Cozida, Jiló Cozido, Liv Up Brócolis no Vapor, Chuchu Cozido, Cenouras Cozidas, Espinafre Cozido (de Espinafre Fresco), Ovo Cozido. Dinner: Ovo Cozido, Espinafre Cozido (de Espinafre Fresco). Snacks/Other: Bolo de Chocolate. more...
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steady weight
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edna8444's Weight History
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