Rahma.oktaviana's Journal, 21 Apr 21

naik lagi hmmm
66.3 kg Lost so far: 3.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
957 kcal Fat: 22.76g | Prot: 76.38g | Carbs: 116.07g.   Breakfast: Sosro Teh Botol Kemasan Kotak, Nasi Putih, Rendang. Lunch: Rumah Makan Sederhana Nasi Padang. more...
Gaining 0.1 kg a Week

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Rahma.oktaviana's Weight History


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