Weigh In record (no journal entry) for 21 April 2021
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62.3 kg
Lost so far: 3.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 82.72g | Prot: 68.74g | Carbs: 177.79g.
Breakfast: 서울우유 바나나우유 (200ml), 참외. Dinner: 서울우유 서울우유, 계란후라이, 파리바게트 카스테라, 오뚜기 진비빔면, 목살구이. more...
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Gaining 0.2 kg a Week
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dltmfgus0608's Weight History
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