Mialper's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
108.9 kg Lost so far: 25 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
472 kcal Fat: 24.84g | Prot: 26.33g | Carbs: 35.00g.   Snacks/Other: Walmart Queijo Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura), Wickbold Wrap Vegetais. more...
Losing 0.9 kg a Week

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Mialper's Weight History


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