Weigh In record (no journal entry) for 19 April 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.19g | Prot: 93.46g | Carbs: 114.94g.
Breakfast: Walmart Queijo Mussarela, Margarina, Pão Francês. Lunch: Espinafre, Espinafre, Pepino (Descascado). Dinner: Gallo Azeite de Oliva Extra Virgem, Frango Desfiado. Snacks/Other: Bolo de Cenoura, Walmart Queijo Mussarela, LAR Filezinho de Frango Empanado, Laranja Pêra, Canção Filezinho de Frango Empanado. more...
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steady weight
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Khadijeimor's Weight History
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