Weigh In record (no journal entry) for 20 April 2021
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64 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.42g | Prot: 56.45g | Carbs: 70.77g.
Breakfast: Roshen Cracker Sandwich, Mlekovita Сыр, Омлет с Молоком, Бащинский Сосиски Филейные Мини, Простоквашино Вершки до Кави Ваніль-Карамель, Кофе. Lunch: Куриное Филе в Сметане, Каша Пшенная на Воде. Snacks/Other: Капучино. more...
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Gaining 7 kg a Week
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nstsvlmvsk's Weight History
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