Weigh In record (no journal entry) for 20 April 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.77g | Prot: 54.78g | Carbs: 135.73g.
Breakfast: Quesadilla, FUD Jamón de Pierna Virginia. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Consomé de Pollo, Arroz Blanco. Dinner: Queso Fresco, Bimbo Pan Tostado. Snacks/Other: Pepsi Pepsi, Gamesa Chokis. more...
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Gaining 0.2 kg a Week
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alison-gomez's Weight History
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