Weigh In record (no journal entry) for 20 April 2021
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82.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 24.94g | Prot: 39.48g | Carbs: 34.55g.
Lunch: Салат Овощной с Маслом, Жареная или Запеченная Курица, Булгур (Вареный). Dinner: Большая Кружка Биокефир Лёгкий 1%. more...
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Losing 5.6 kg a Week
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VasyaVasya's Weight History
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