Weigh In record (no journal entry) for 20 April 2021
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 68.60g | Prot: 107.97g | Carbs: 72.38g.
Breakfast: Chimarrão, Catupiry Requeijão Cremoso, Crepioca, Café. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo, Carne de Panela. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Crepioca. more...
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Gaining 0.1 kg a Week
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Carol Vier's Weight History
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