Weigh In record (no journal entry) for 20 April 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 12.89g | Prot: 22.59g | Carbs: 66.10g.
Lunch: Sadia Iscas de Frango com Empanamento Picante, Tomates, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Marilan Biscoito Amanteigado. more...
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Losing 0.7 kg a Week
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Aline M S Lara's Weight History
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