Weigh In record (no journal entry) for 20 April 2021
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72.2 kg
Lost so far: 8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.45g | Prot: 23.88g | Carbs: 82.13g.
Breakfast: Sadia Margarina Deline, Café com Açúcar, Panco Pão de Milho. Lunch: Panco Pão de Milho, Sopa de Legumes com Carne. more...
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Losing 0.2 kg a Week
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oficialbiamota's Weight History
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