Weigh In record (no journal entry) for 20 April 2021
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70.5 kg
Lost so far: 9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 33.08g | Prot: 64.52g | Carbs: 67.37g.
Breakfast: Nasi Putih, Ikan Tongkol Goreng, Bakwan. Dinner: Terong Goreng, Sambal Goreng, Kubis, Dada Ayam, Nasi Putih. more...
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Losing 1.0 kg a Week
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mama faradiba's Weight History
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