Weigh In record (no journal entry) for 20 April 2021
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107 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 64.13g | Prot: 112.99g | Carbs: 87.48g.
Breakfast: Кофе (из Молотых Зерен), Фитнес Линия Хлебцы Молодцы. Lunch: Растительное Масло, Капуста Белокочанная, Рыба Отварная. Dinner: ЯНТА Варенец 3,2%, Говядина Отварная. more...
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Gaining 0.7 kg a Week
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