Khadijeimor's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
89.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1494 kcal Fat: 75.53g | Prot: 141.97g | Carbs: 64.12g.   Breakfast: Tomates, Ovo Cozido, Walmart Queijo Mussarela. Lunch: Frango Desfiado, Native Chia, Tomates, Espinafre, Gallo Azeite de Oliva Extra Virgem. Dinner: Marilan Bolacha Maizena, Gallo Azeite de Oliva Extra Virgem, Frango Desfiado, Ameixas. Snacks/Other: Tittos Pururuca Pele Suína Frita, Ameixas. more...
Losing 5.6 kg a Week



     
 

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Khadijeimor's Weight History


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