Weigh In record (no journal entry) for 20 April 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 26.76g | Prot: 51.68g | Carbs: 38.17g.
Breakfast: Greenfield Чай Чёрный, Овсяная Каша на Воде. Lunch: Куриные Бедрышки, Гречка Отварная. Dinner: Яичница. Snacks/Other: Помидоры, Огурец (с Кожурой), Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.1 kg a Week
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Светланка sveta's Weight History
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