Weigh In record (no journal entry) for 20 April 2021
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 63.75g | Prot: 42.62g | Carbs: 351.94g.
Breakfast: Nature's Nectar 100% Pure Orange Juice (8 oz), Millville Raisin Bran, Friendly Farms Oatmilk, Bananas. Lunch: Raspberries , Chef's Cupboard Chunky New England Style Clam Chowder. Dinner: Grapes, Burman's Real Mayonnaise, Cheemo Roasted Garlic and Herb Pierogies. Snacks/Other: Edwards Lemon Meringue Pie Slices, Crackers, Savoritz Original Clubhouse Crackers , Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Dunkin' Donuts Iced Coffee with Milk. more...
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Gaining 0.6 kg a Week
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