Weigh In record (no journal entry) for 20 April 2021
|
71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 98.75g | Prot: 88.08g | Carbs: 129.77g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo Mexido. Lunch: Tabule, Tomates, Beterrabas, Pronto Light Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Farofa, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido, WS Naturais Granola, Poços de Caldas Requeijão Cremoso, Banana Nanica. Snacks/Other: Azeite de Oliva Extra-Virgem, Bauducco Cereale Multi Grãos , Boa Nata Queijo Minas Padrão, Ovo Mexido. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaranaccer's Weight History
|