Weigh In record (no journal entry) for 08 January 2014
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72.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1319 kcal
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Fat: 48.63g | Prot: 68.94g | Carbs: 148.45g.
Breakfast: Maydanoz, Sütaş Beyaz Peynir, Tahıllı Ekmek. Lunch: Kısır, Dana Şnitzel. Dinner: Ballı Hardal Sosu, Tavuk Kalça Eti. Snacks/Other: Mandalina, Muz, Badem, Kırmızı Şarap, Kızarmış Hamur Tatlısı, Nescafe 3 Ü 1 Arada. more...
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Losing 6.3 kg a Week
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Huhutula's Weight History
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