Weigh In record (no journal entry) for 20 April 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 51.36g | Prot: 53.89g | Carbs: 75.47g.
Breakfast: Bellezza Моцарелла, Вареное Яйцо, Тунец в Масле (Консервы), Помидоры, Редис, Кофе с Молоком. Lunch: Креветки, Сильпо Водоросли Хияши. Dinner: Капуста Тушеная. Snacks/Other: Красное Яблоко. more...
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Gaining 0.9 kg a Week
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Valery___z's Weight History
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