Weigh In record (no journal entry) for 20 April 2021
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71.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 33.95g | Prot: 36.19g | Carbs: 165.56g.
Lunch: Coca-Cola Coca-Cola (Canette), Bonne Maman Riz au Lait à la Vanille Naturelle, Paysan Breton Fromage Fouetté Madame Loik Nature, Chabrior Pain de Mie Complet. Dinner: Super U Baguette, Babybel Mini Babybel, Saint Azay Saucisson Sec, Tariquet Vin Blanc. more...
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Losing 0.4 kg a Week
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