Weigh In record (no journal entry) for 20 April 2021
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 10.12g | Prot: 9.28g | Carbs: 83.53g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Erdbeeren, Gekochtes Ei, Aldi Spaghetti Eis , Capri-Sonne Kirsche, Banane, Äpfel. more...
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1467 kcal
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Exercise:
Walking (moderate) - 5/kph - 23 minutes, Dance (fast step, aerobic) - 8 minutes, Skating - 16/kph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Soso-hee's Weight History
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