Weigh In record (no journal entry) for 20 April 2021
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78.1 kg
Lost so far: 23.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.22g | Prot: 35.97g | Carbs: 153.42g.
Breakfast: Valio Very Berry Виноград, Kinder Pingui Вишня, Pink Power BCAA 8000. Lunch: Стебель бамбука Соус Соевый Classic, Сэн Сой Фунчоза. Dinner: Orion Choco Pie, Pepsi Pepsi Light, Nestle Extreme Intriga Малина-Банан. Snacks/Other: Карусель Свинина Запечённая с Грибами, Рис Вареный. more...
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steady weight
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darrrria3423's Weight History
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