dallancon's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
57.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1262 kcal Fat: 52.33g | Prot: 45.19g | Carbs: 152.97g.   Breakfast: Heudebert Biscottes Forme +, Bridelight Beurre 15%, Bonne Maman Confiture de Quetsches. Lunch: La Laitière Feuilleté de Mousse Menthe, Amora Vinaigrette Légère Moutarde, Maïs, Tomates, Saint Eloi Laitue Iceberg, Labeyrie Ma Tarte Gourmande au Citron. Dinner: Bridelight Bridelight 3% Goût Emmental, Épi d'or Brioche Tranchée , Taillefine Fromage Blanc 0%, Poivrons Rouges Doux, Notre Jardin Poireaux en Rondelles, Carottes Cuites, Ocean Sea Filets de Saumon Rose du Pacifique Sauvage. Snacks/Other: BN Chocolat, LU Napolitain Chocolat Framboise. more...
1080 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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dallancon's Weight History


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