Weigh In record (no journal entry) for 20 April 2021
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101.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 17.09g | Prot: 55.26g | Carbs: 258.34g.
Breakfast: Banan, Jajko na Twardo, Chleb Razowy. Lunch: Jajko na Twardo, Chleb Razowy. Dinner: Mięso z Piersi Indyka, Sonko Ryż Biały. more...
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Losing 3.5 kg a Week
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Schnazzy's Weight History
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