Weigh In record (no journal entry) for 20 April 2021
|
76.3 kg
Lost so far: 28.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 67.43g | Prot: 74.09g | Carbs: 191.83g.
Lunch: Raisins, Fraises, Auchan Banane, Maître Prunille Pruneaux d'agen, Toque du Chef Tarte Chèvre et Épinards, Aldelis Haché de Dinde. Dinner: Snickers Barre Glacée, Carrefour Cornichons Fins, Carrefour Mayonnaise Allégée, Carrefour Maïs Doux, Super U Thon au Naturel, Salade Verte, Old El Paso Mini Tortillas de Blé Nature. Snacks/Other: Leader Price Ile Flottante, Beurre (Salé), Caprice des Dieux Fromage, Baguette. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|