Weigh In record (no journal entry) for 20 April 2021
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 8.89g | Prot: 15.28g | Carbs: 87.04g.
Breakfast: Bal. Lunch: Yumurta, Bal. Dinner: Mevsim Salata, Makarna, Tarhana Çorbası. more...
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Losing 0.4 kg a Week
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BİLGEHAN20's Weight History
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