Weigh In record (no journal entry) for 20 April 2021
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103.2 kg
Lost so far: 14.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 100.87g | Prot: 42.13g | Carbs: 41.72g.
Breakfast: Пит-Продукт Сосиски Баварские с Сыром. Lunch: Сметана , Зеленый Листовой Салат, Красные Помидоры, Огурец (с Кожурой). Dinner: Сосиски Молочные, Картошка Вареная. more...
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Losing 7 kg a Week
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AnastasiyaRuda's Weight History
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