Weigh In record (no journal entry) for 20 April 2021
|
86 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 84.32g | Prot: 98.61g | Carbs: 68.20g.
Breakfast: Butaris Butterschmalz, REWE Erbsen & Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinehackfleisch, Rinderhackfleisch. Lunch: Dönerbox. Dinner: Hähnchenbrust, Gut & Günstig Joghurt Dressing, Gemischter Salat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinyWombat's Weight History
|