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koalakate
Journal
20 Apr 21
koalakate's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
64.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
147 kcal
Fat: 4.96g | Prot: 14.64g | Carbs: 10.54g.
Breakfast:
Danone YoPRO Vainilla, Hacendado Quesitos Light, Hacendado Salmón Ahumado, Carrefour Tortitas de Maíz.
more...
2025 kcal
Exercise:
Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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koalakate's Weight History
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