koalakate's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

64.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

147 kcal

Fat: 4.96g | Prot: 14.64g | Carbs: 10.54g. Breakfast: Danone YoPRO Vainilla, Hacendado Quesitos Light, Hacendado Salmón Ahumado, Carrefour Tortitas de Maíz. more...

2025 kcal

Exercise: Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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koalakate's Journal, 20 Apr 21

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koalakate's Weight History