Weigh In record (no journal entry) for 20 April 2021
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.71g | Prot: 74.39g | Carbs: 148.43g.
Breakfast: Envia Dessert Végétal Caramel, Lidl Blanc de Poulet, Simplement Bon et Bio Galette de Riz, Bonne Maman Confiture Fraises. Lunch: Greek Salad, Baked or Fried Coated Chicken Breast Skinless. Dinner: Mushroom soup, Olive Oil . Snacks/Other: Materne Compote Pomme Abricot, Materne Compote Pomme Abricot. more...
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Losing 2.1 kg a Week
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annadasilva's Weight History
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