Weigh In record (no journal entry) for 20 April 2021
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80.3 kg
Lost so far: 30.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.65g | Prot: 57.16g | Carbs: 143.07g.
Breakfast: McEnnedy Kanadischer Ahornsirup, Erdbeeren, Mondamin Pancake. Lunch: Mortadella, Bresso Leichtgenuss, Geflügelaufschnitt, Cocktailtomaten, Lidl Dinkelkruste. Dinner: Lovilio Parmesan, Cocktailtomaten, Brunch Balance 15% Fett, OceanSea Riesengarnelen Provencal, Combino Spaghetti (Gekocht) . more...
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Losing 1.4 kg a Week
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IngridCeballos's Weight History
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