Weigh In record (no journal entry) for 20 April 2021
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79 kg
Lost so far: 28.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.58g | Prot: 40.86g | Carbs: 116.99g.
Breakfast: Азбука Вкуса Молоко 1,5, Рогачев Сгущенка, Сырники из Обезжиренного Творога. Dinner: Global Village Баклажаны в Аджике . Snacks/Other: Яблоко Зеленое. more...
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Losing 8.4 kg a Week
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sboevaaa's Weight History
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