Weigh In record (no journal entry) for 20 April 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 19.51g | Prot: 15.32g | Carbs: 37.36g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой Овсяное Печенье с Йогуртом, Кофе, Грейпфрут, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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