Weigh In record (no journal entry) for 20 April 2021
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81.9 kg
Lost so far: 29.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.54g | Prot: 11.41g | Carbs: 30.05g.
Breakfast: Полезные Продукты Козье Молоко 4,4%, Нескафе Кофе Нескафе Голд, Капкейк с бананом. more...
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Gaining 8.4 kg a Week
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