Weigh In record (no journal entry) for 20 April 2021
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1069 kcal
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Fat: 84.52g | Prot: 73.28g | Carbs: 9.89g.
Breakfast: beef, chuck, short ribs, boneless, 0" fat, choice, raw, separable lean and fat, 백설 100% 통들깨 들기름, 해초 건미역. Snacks/Other: 달걀. more...
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