Weigh In record (no journal entry) for 20 April 2021
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102.1 kg
Lost so far: 7.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 44.45g | Prot: 32.05g | Carbs: 202.92g.
Dinner: Çoban Salatası, Tarhana Çorbası, Ülker Çikolatalı Gofret, Magnum Badem, Eti Etimek Kızarmış Ekmek , Spagetti. more...
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Losing 2.5 kg a Week
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gurkanayrm's Weight History
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