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便秘啊啊啊啊
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 22.70g | Prot: 43.10g | Carbs: 119.51g.
Breakfast: 煮鸡蛋, 代餐粉. Lunch: 红薯／地瓜, 芒果, 西米露布丁, 双皮奶, 奥利奥 饼干, 小白菜, 煮熟的鸡蛋白, 云吞面. Snacks/Other: 番茄. more...
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steady weight
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