Weigh In record (no journal entry) for 19 April 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 47.63g | Prot: 51.00g | Carbs: 198.76g.
Breakfast: Pan de Pueblo, Café Regular, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Agua, Apio, Nopal Asado, Piña, Jengibre. Lunch: Tortillas de Maíz, Patatas Cocidas, Longaniza, Frijoles Cocidos, Sopa de Verduras. Dinner: Gamesa Galletas Marias, Café Regular, Sopa de Verduras. more...
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Losing 0.4 kg a Week
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