Weigh In record (no journal entry) for 20 April 2021
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.55g | Prot: 27.53g | Carbs: 107.71g.
Breakfast: Selai Kacang, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Gaining 0.5 kg a Week
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puspa arum's Weight History
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