Weigh In record (no journal entry) for 19 April 2021
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 58.59g | Prot: 74.45g | Carbs: 93.62g.
Breakfast: Huevo Cocido, Leche (Leche Entera), Hojuelas de Avena, Café Colado. Lunch: Carne Mechada, Verduras Salteadas. Dinner: Verduras Salteadas, Batido Verde. Snacks/Other: Café Colado. more...
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Losing 0.2 kg a Week
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anrimzul1970's Weight History
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