marksmith6's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
115.7 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 April 2021:
3315 kcal Fat: 184.14g | Prot: 112.15g | Carbs: 305.00g.   Breakfast: Coffee (Brewed From Grounds), Biscuitville Fried Steak Biscuit. Lunch: Coffee (Brewed From Grounds), Snickers Peanut Butter Squared, Sausage and Peppers (Mixture). Dinner: Coffee (Brewed From Grounds), Stouffer's French Bread Pizza Pepperoni, Stouffer's French Bread Pizza Pepperoni. Snacks/Other: Private Selection Cookies 'N Cream Ice Cream, Private Selection Cookies 'N Cream Ice Cream, Sandwich, Sandwich, Peanut Butter Sandwich, Coffee (Brewed From Grounds). more...
3085 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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marksmith6's Weight History


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