Weigh In record (no journal entry) for 19 April 2021
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.47g | Prot: 36.15g | Carbs: 87.47g.
Breakfast: Ovo Mexido, Nespresso Café, Wickbold Pão de Forma Integral. Lunch: Icefruit Polpa de Maracujá, Pastel de Queijo. Dinner: Icefruit Polpa de Maracujá, Pita Bread Pão Sírio Tradicional Médio, Molho de Tomate, Quatá Queijo Minas Padrão. more...
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Losing 0.4 kg a Week
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Cris_Pessoa's Weight History
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