Weigh In record (no journal entry) for 20 April 2021
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 56.70g | Prot: 65.00g | Carbs: 92.67g.
Breakfast: Sawi Dimasak (dari Segar), Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Tempe Goreng Tepung, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. more...
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steady weight
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Ranti Purwaningsih's Weight History
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