Weigh In record (no journal entry) for 19 April 2021
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89 kg
Lost so far: 16.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 64.98g | Prot: 58.50g | Carbs: 209.48g.
Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%, Ja! Kernige Haferflocken, My Muesli Blaubeer Müsli. Lunch: Thomy Sauce Hollondaise, Gut & Günstig Erbsen & Möhren , Gut & Günstig Backfisch-Stäbchen, Botato Bratkartoffeln mit Zwiebeln, Aldi Kartoffelgratin. more...
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Losing 0.2 kg a Week
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Blums913's Weight History
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