Weigh In record (no journal entry) for 19 April 2021
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93 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 65.38g | Prot: 102.44g | Carbs: 92.18g.
Breakfast: UPN Bipro, Huevo Duro. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne, Arroz Integral. Snacks/Other: Grissly Gomas Splash Acid , Del Alba Lonjas de Almendra. more...
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Losing 0.1 kg a Week
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santi.1217's Weight History
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