Weigh In record (no journal entry) for 19 April 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.86g | Prot: 17.86g | Carbs: 75.87g.
Breakfast: Pilão Café. Lunch: Tomates, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Hortifruti Repolho Branco Cru, Menu + Leve Risoto de Frango. Dinner: Crioulo Requeijão Cremoso Light, Nestlé Creme de Leite, Knorr Sopa de Cebola. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Pipoca Branca (em Óleo), Banana Prata. more...
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Gaining 4.2 kg a Week
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BethBoujadi's Weight History
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