charamuscab's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
61.4 kg Lost so far: 12.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
251 kcal Fat: 7.05g | Prot: 12.20g | Carbs: 37.38g.   Lunch: Pepino (Pelado), Charras Tostadas Horneadas, Aguacate, Surimi. Snacks/Other: Sandía. more...
323 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.7 kg a Week

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charamuscab's Weight History


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