Weigh In record (no journal entry) for 19 April 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 107.05g | Prot: 82.83g | Carbs: 120.49g.
Breakfast: Peta Caseira Biscoito de Polvilho Doce, Abacate. Lunch: La Violetera Azeitonas Verdes, Vapza Batata Doce em Cubos Cozida no Vapor, Sadia Coxa e Sobrecoxa de Frango, Salada de Alface com Queijo, Tomate e/ou Cenoura, Feijão Carioca Cozido. Dinner: Coxa de Frango (Pele Não Consumida), Queijo Parmesão (Duro), Crepioca. Snacks/Other: Ieiê Pipoca Doce, Hershey's Special Dark Café 60% Cacau, Coco Seco, Mexerica. more...
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Losing 2.6 kg a Week
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edna8444's Weight History
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