Weigh In record (no journal entry) for 19 April 2021
|
71.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 67.54g | Prot: 85.74g | Carbs: 102.36g.
Breakfast: Магнит Авокадо, Цельнозерновой Хлеб, Домик в деревне Молоко 3,5%, Сельская Новь Яйца Куриные. Lunch: Finn Crisp Roggenvollkornknäcke Rustikal, Dovgan Paprika in Adgika, Картофельное Пюре, Свинина Тушеная. Dinner: Lidl Puten Geschnetzeltes, Ja! Schmand 24% Fett . Snacks/Other: Chiquita Banane, Müller Kalinka Kefir. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia169's Weight History
|