Weigh In record (no journal entry) for 19 April 2021
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39.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 69.05g | Prot: 42.71g | Carbs: 172.28g.
Breakfast: Tahu bacem mini, Telur, Nasi Putih. Dinner: Martabak manis keju susu, Starbucks Espresso Brownie, Quaker Oat, HiLo Chocolate Banana, SariWangi Teh Asli. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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